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题名: Physical Activity, Sedentary Time and Subjective Well-being in Taiwanese Older Adults
作者: Ku, P. W.;Fox, K. R.;Chen, L. J.;Chou, P.
贡献者: 運動健康所
关键词: Aging;Life satisfaction;Quality of life;Sedentary behavior
日期: 2011-05
上传时间: 2012-06-08T07:07:48Z
出版者: Edizioni Luigi Pozzi
摘要: The purpose of the study was to investigate whether physical activity and time spent sedentary are associated with subjective well-being in older people. A nationally representative telephone survey was used (n=1,450; mean age 62.1�9.1 years). The results demonstrated that total physical activity (kcal/week) was positively related to several dimensions of subjective well-being, including physical, psychological, independence, learning and growth, and social well-being. These associations, especially in physical and independence well-being, were stronger in the older group (70+ years). Time spent in sedentary mode produced negative and low-to-moderate correlations with subjective well-being, particularly physical, independence, learning and growth, and environmental well-being. These relationships were stronger in females. Older people, especially females and those 70 years and older who are more physically active and spent less sedentary time, experience higher levels of well-being. These findings draw attention to the role of an active lifestyle for enhancing well-being in the older population.
關聯: International Journal of Sport Psychology, 42(3):245-262
显示于类别:[運動健康研究所] 期刊論文





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